It's rude, disrespectful, and definitely doesn't make you want to spend more time with them. If you've ever gone out to dinner with a friend or partner only to have them stare at their phone the entire meal, you probably already know how annoying this can be. And it can be pretty darn annoying, that's for sure. We all know someone who won't let us get three words in before they're already talking about something else over us. Their taps will need to stop for your well-being. Whether it's tapping a pencil, pen, or foot, non-stop tapping can not only be annoying, but pretty distracting, too. People with misophonia can become frustrated or even enraged by repetitive eating sounds. There is also a condition, called misophonia, which causes people to have strong reactions to specific sounds. Being frustrated by the sound someone makes when eating a crunchy apple or a bowl of soup is a pretty natural reaction, it seems. But these three things are just the tip of the iceberg when it comes to what really annoys people. According to an article from Psychology Today, the top three pet peeves for American employees in 2020 were malfunctioning/slow computers and software, when coworkers didn't wash their hands after using the restroom, and when coworkers came into work sick, respectively. The official definition of a pet peeve is "something that a particular person finds especially annoying," but there are many universal pet peeves, especially for those who work in office settings. Your end goal is to be able to move on, regardless of what the pet peeve is. If you have no choice but to confront the situation, do so as politely as possible. Try to be mindful of the fact that the person most likely isn't irritating you on purpose - they may not be aware of how you're affected. Sometimes, taking a moment to calm down can help you. So, how should you deal with your pet peeves and practice self-care in the face of them? Whether you prefer to address the annoyance head-on or freak out silently, there are different ways to get through the issue. One of the best things to help you with your pet peeves is just knowing that you're not alone. And while not everyone has the same pet peeves, there are plenty of common pet peeves shared by tons of people. Your pet peeve might drive you up the wall, but having certain behaviors get under your skin in a particular way is totally normal. Or, maybe it's one-uppers who always feel the need to compete and be ahead of everyone, even though no one else is even in a race. Perhaps it's loud chewing that irritates you. It's easy to get irked by very specific things. No one can blame you for having a pet peeve.
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